While most people are struggling everyday to get rid of some pounds and look fit, some of us have the exact opposite problem. Being underweight, even healthily, can be quite unsatisfactory especially for women. You might feel you're too skinny for those tight pants or you have chicken legs in that dress..etc..
Gaining weight if you think you're too skinny can tremendously improve your overall appearance. Female curves are by far our best feature, no one can say no to a voluptous female body with full breasts and shapely hips. The anorexic heroin chick would only pay off if you want to be a model.
So, here are a couple of easy tips that will help you gain weight in a relatively short time:
1. Count your daily calories intake! There are websites online that can help you track your daily calories just google them.
2. Increase your daily intake by at leat 500 calories.
3. Mix 1tsp of fenugreek in a glass water and drink it in the morning. If it's too bitter add some honey. This will increase your appetite and will also help tremendously with weight gain.
4. Eat a lot of nuts and seeds. Those are very high in healthy fats and good nutrients. They are a great source of calories.
5. Limit your physical activity. You need to consume less calories and any increase in physical activity means and increase in calories consumption.
6. Eat at night. This will slow your metabolism.
Try those tips and your figure will be gradually changing from skinny to curvy and chubby.
Gaining weight if you think you're too skinny can tremendously improve your overall appearance. Female curves are by far our best feature, no one can say no to a voluptous female body with full breasts and shapely hips. The anorexic heroin chick would only pay off if you want to be a model.
So, here are a couple of easy tips that will help you gain weight in a relatively short time:
1. Count your daily calories intake! There are websites online that can help you track your daily calories just google them.
2. Increase your daily intake by at leat 500 calories.
3. Mix 1tsp of fenugreek in a glass water and drink it in the morning. If it's too bitter add some honey. This will increase your appetite and will also help tremendously with weight gain.
4. Eat a lot of nuts and seeds. Those are very high in healthy fats and good nutrients. They are a great source of calories.
5. Limit your physical activity. You need to consume less calories and any increase in physical activity means and increase in calories consumption.
6. Eat at night. This will slow your metabolism.
Try those tips and your figure will be gradually changing from skinny to curvy and chubby.