Swimming in Sea Water: Benefits for Hair and Skin

Going to the beach to swim all day and get a glorious tan is probably my activity of all time. I love the sun and the sea and I'm always trying to enjoy my summer as much as I can by spending as much time as possible at the beach.

Bathing in sea water does not only give you incredible feelings of relief and pleasure, it is also proven to have health and skin benefits. Today I'll obviously focus on the skin healing benefits of sea water:

- First of all, if you have any mild skin condition (mild acne, mild scarring, infection, bruises..) sea water will most definitely get rid of that! The salt water is great for disinfecting skin and the minerals have amazing skin healing properties.

- The sun will complement this skin treatment by giving your skin a healthy glow and a lustrous tan.

- The sand exfoliates your skin.

- Sea water helps with dandruff!

So, summer is here and I'm on my way to  get a better skin and have a lot of fun. Ladies, enjoy the beach but don't forget your sunscreen!